Raw/live food
Vegetarian
Vegan
so hard to do.
I have a hard enough time eating "healthy"
There is already alot in my life that I worry about
excuses excuses excuses.
I tried the raw food for approx two and half weeks.
I lost ten pounds, my skin felt the best its ever felt, I felt like I could do anything physically.
But my mind wasn't healthy.
It was poisoning.
Maybe I didn't make it long enough...
I gave in.
its so hard to eat well, with out training your mind to poison when you mess up on the diet.
mess up = negativity in my mind = poison.
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